Curious about mouth tape — but a little nervous?

That's exactly who we made Settle for. A gentle, vented sleep tape that lets you breathe easy while you ease into nose breathing. No pressure. No sealed-shut feeling.

Never run out - cancel anytime, Double first 2 months!
Total Price
$18.00

How to use

How to use

  1. Clean & dry — wipe around your lips with a cotton pad to remove any residue.
  2. Apply, vent centered — place the tape over your lips with the vent hole in the middle.
  3. Breathe easy — relax, breathe through your nose, and let the night do the rest.

One box. Thirty nights of better sleep.

  • Clean & dry your lips

    A quick wipe so the gentle adhesive sits softly, and comes off just as softly.

  • Apply it centered

    Place the strip over the middle of your lips, vent in the center. That's the whole technique.

  • Breathe easy

    Nose first, vent as backup. Drift off knowing air is always one easy breath away.

  • Everything a first-timer needs

    Every box comes with 30 soft, vented strips and a plain-spoken Beginner's Guide — small steps, honest expectations, zero pressure. Because we didn't design Settle for people who are already comfortable taping. We designed it for the night you finally decide to try.

  • Never sealed shut. Ever.

    That little opening in the middle? That's the whole idea. Settle's breathing vent means air always has a way through — so you can ease into nose breathing without ever feeling trapped. The gentle, latex-free adhesive holds softly through the night and peels away clean in the morning. No sting, no residue, no second thoughts.